CBD Gummies For Dummies

A Beginner’s Guide to CBD Gummies: Everything to Know In 2018, industrial hemp was federally declassified and hemp-derived CBD became legal across the United States. Now a booming market with This article by Zora Degrandpre was originally published on Leafreport, and appears here with permission.

A Beginner’s Guide to CBD Gummies: Everything to Know

In 2018, industrial hemp was federally declassified and hemp-derived CBD became legal across the United States.

Now a booming market with a ton of different products on offer, making the most out of CBD requires knowledge about your options. Even Fido can reap the benefits of CBD with products available for pets!

In this helpful beginner’s guide to CBD gummies, you’ll find out everything you need to know about this form of edible. For the uninitiated, ‘edible’ is the preferred lingo for any food product that contains cannabinoids.

What Is CBD

Research suggests that 1 in 7 Americans use products containing cannabidiol, but what is it?

Simply put, cannabidiol (CBD) is a non-psychoactive chemical compound found in the Cannabis plant. Unlike the psychoactive cannabinoid of THC, there is no feeling of being ‘high’ that accompanies the use of CBD.

There are three types of CBD that are commonly found in CBD products. As a new user, it is important that you understand the difference. This will help you choose the product that’s right for you.

  • Full-spectrum CBD is regarded as the strongest of the three forms. It contains all the compounds that occur naturally in the cannabis plant. This includes THC, but only in trace amounts under the 0.3% legal limit. These different cannabinoids work together to provide the strongest overall effect.
  • Broad spectrum CBD also contains a variety of naturally occurring cannabinoids with the exception of THC. Broad spectrum products are a good option if factors such as workplace drug testing prohibit you from having any THC in your system.
  • CBD Isolate is exactly as its name suggests: CBD all by itself. It is extracted out of the plant and no other cannabinoids exist in the final product.

CBD Gummies: A Tasty, Easy Way to Get Your Daily Dose

CBD gummies are infused with CBD oil. They come in a whole variety of shapes, colors, and flavors, just like a standard gummy candy.

Their sweetness hides the unpleasant, earthy taste of administering oil by itself directly onto the tongue. They are easy to eat and great for anyone who may struggle with swallowing capsules or pills.

Consuming CBD in gummy form is quick, convenient, and discreet. No more messing around with liquids—you can just pop a few gummies in your mouth on your way out the door.

Since every gummy contains exactly the same amount of CBD, they also provide accurate dosage each and every time. It eliminates the common problem of accidentally squeezing out a few extra drops of oil.

It’s easy to see why CBD gummies are fast becoming a preferred choice for children and the elderly. Even if you don’t fall into one of those categories, who doesn’t love a little bit of a candy treat that’s good for you at the same time?

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Benefits of CBD Gummies

CBD has been long purported to have a wide range of health and wellness benefits. With its booming popularity and market value, there is ever-increasing research to scientifically support these claims.

Certain benefits of CBD can best be reaped in gummy form. If you’re looking for relief from any of the following conditions, CBD gummies could be right for you.

CBD for Sleep

CBD helps with body regulatory processes like homeostasis and sleep balance. There are many CBD gummies that are formulated especially to help you sleep. Whether you suffer from insomnia or chronic aches are keeping you awake, CBD gummies are worth a try.

Pain Relief

While a topical cream or roll-on can be great for targeted pain relief, CBD gummies are ideal for treating chronic pain and inflammation. Likewise, if you suffer from autoimmune issues such as rheumatoid arthritis or gastrointestinal conditions like Crohn’s disease, CBD gummies could be a good choice.

Gummies for Anxiety and Depression

CBD has been proven to react with brain receptors, including serotonin. Low or unbalanced levels of serotonin are attributed to anxiety, depression, and other mental health issues. CBD gummies can alter your mood without the side-effects or stigma of pharmaceuticals.

Epilepsy and Seizures

Some of the strongest scientific evidence in CBD research points to its effectiveness in treating childhood epilepsy syndromes. CBD gummies are an easy to administer, low-risk treatment option with the potential to significantly improve quality of life.

How to Ensure a High Quality Product

Not all CBD gummies are created equal. When shopping around, there are several important things to look for. Read all labels and product information carefully!

CBD Infused

First and foremost, you want to be sure you are buying CBD gummies that are infused with CBD. Some gummies are just sprayed on the outer layer, which decreases potency, effectiveness, and dosage accuracy. Many companies are sly and advertise as hemp extract or hemp infused. In all reality they are actually Hemp Seed Oil. This happens many times on Amazon, you get what you pay for.

Third-Party Lab Tested

Third-party lab testing is key to ensuring both purity and quality. Lab tests confirm exact CBD concentrations and can identify if the product is organic. The CBD in your gummies should be derived from plants that are free from chemicals or pesticides.

Look closely at the ingredients of CBD gummies. You want to steer clear of products that are full of additives or fillers. Also, stay away from any artificial colors, artificial flavors, and artificial sweeteners, as well as high fructose corn syrup.

Read User Reviews

As with anything else, user reviews provide a ton of insight when shopping for CBD gummies. See what others who have already tried the product have to say.

Check Quantity Per Bottle

This is usually in the description of the product. Oftentimes 5mg-50mg per gummy.

Are You Ready to Try CBD Gummies for Yourself?

CBD gummies are easy to use, effective, and, best of all, tasty!

Buying and using CBD has never been easier, but just be sure to purchase your CBD gummies from a reliable source.

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Now that you have a basic understanding of CBD, you can begin to enjoy all of the amazing benefits for yourself.

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Homemade CBD Gummies For Dummies: A Beginner’s Guide

This article by Zora Degrandpre was originally published on Leafreport, and appears here with permission.

I don’t know about you, but to me, some commercial CBD-gummies leave a lot to be desired! Some have sugar (don’t want), some have artificial colors (don’t want) and some have all sorts of artificial additives, fake sweeteners, and preservatives (don’t want). So, here is a simple, natural recipe for homemade CBD gummies. You can use any molds you want and make gummy bears, gummy hearts or a variety of gummy shapes. These CBD gummies can be used just like you would use the commercial gummies—to help with sleep, anxiety, depression, or pain. Keep these away from children under the age of 16 unless under the advice of a healthcare professional.

What You Need

  • I like to keep my life as simple as I can—never works, but I do try, so this calls for only 4 ingredients:
  • Natural honey (I prefer local because it helps the local economy and may help with some allergies)
  • Your favorite fruit juice.
  • Unflavored gelatin. I use gelatin derived from grass-fed cows, but if you prefer, you can use vegan-friendly agar as a substitute.
  • CBD oil, tincture or isolate
  • Saucepan and mold/forms along with a stirrer (or whisk) and measuring cups/spoons

How to Make your CBD Gummies

Heat 1 cup of your favorite fruit juice in a saucepan. Turn off the heat once the juice begins to steam and add 2 tablespoons of gelatin and 2 tablespoons of honey. Stir until everything is well mixed—you can stir while using low heat but make sure you turn off the heat as soon as everything is well-mixed. Remove the saucepan from the heat and add 2 mL of your oil or tincture while stirring—this usually means 2 dropperfuls but for reference 2 dropperfuls is 2/5th of a teaspoon. I know—I don’t have spoons that measure 1/5th teaspoonfuls, but don’t worry, if you go with ½ a teaspoon of CBD oil or tincture, that will work.

If you are adding your CBD isolate, stir until all the CBD dissolves or is equally dispersed throughout (CBD isolate is fat-soluble and may not dissolve very well. Again, no worries as long as it is well-mixed)

Pour immediately into your chosen mold—don’t overfill! Add enough to mostly fill the mold. Place the molds into your refrigerator to set for about 30 minutes. Remove and store in baggies! You may want to put a piece of parchment paper in between each gummy so they don’t stick together. You can also freeze the gummies though they don’t always look great when you take them out—they still taste great. These gummies should be good in your refrigerator for at least 2 weeks and good in the freezer for up to 6 months.

See also  Whole Foods CBD Gummies

For most molds, you should end up with about 30 gummies with this recipe.

Extras
To determine how much CBD is in each gummy, take the total amount from the oil or tincture or the total amount of isolate added and divide by the number of gummies—so if you started with 100mg of CBD in the oil, tincture or isolate and made 10 gummies, you have 10 mg of CBD in each gummy.
You can use just about any fruit juice you like—I tend to let the juice boil down just a bit to give the gummy a more intense fruit flavor—again, I don’t know if this has been your experience, but I’m not thrilled with a gummy that says it is orange-flavored but when I try it, it barely has any taste at all!
If you prefer to avoid honey, try substituting the two tablespoons of honey with 20-30 drops of liquid stevia. You can also substitute 2 tablespoons of agave for the honey.
If you prefer a vegan- or vegetarian-friendly gummy, substitute 2 tablespoons of agar for the gelatin.
You can also use a blender and use freshly blended berries or fruit to add—mix as you want but keep the volume of the juice/blend at 1 cup.
These gummies may be a bit softer than the commercial variety—if so, slightly increase the amount of gelatin (or agar) used.

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