Delta 8 Vs CBD Gummies

veryone is familiar with CBD, and it is with no doubt that it's becoming immensely popular. But the next big thing, Delta-8 THC, is the talk of the town, and people wonder how it differs from CBD. Discover the differences, similarities, effects, and benefits of delta-8 THC and CBD, and how they help you.

What’s The Difference Between Delta-8 and CBD?

News Americas, NEW YORK, NY, Tues. Sept. 29, 2020: Everyone is familiar with CBD, and it is with no doubt that it’s becoming immensely popular. But the next big thing, Delta-8 THC, is the talk of the town, and people wonder how it differs from CBD.

If you’re a cannabis enthusiast, you should understand the difference between Delta-8 and CBD. How are they alike? How do they differ? Let’s figure out the answer to these questions, so you’ll know what to expect when you try Delta-8.

What is Delta-8?

Delta-8 is a minor cannabinoid that is a weaker version of THC (commonly known as Delta-9). It can be found in cannabis plants but only in low concentrations (lower than 0.1%). Since its concentration from hemp flowers is limited, other manufacturers resort to human-made methods to produce Delta-8.

The preparation of Delta-8 can be formed through the oxidation of its more potent derivative, Delta-9 THC. The compounds of THC are isolated, and its products will then turn into Delta-8.

Like THC, Delta-8 has psychoactive effects on a person. Studies have shown that Delta-8 is beneficial for anxiety, depression, pain, and those who have a poor appetite.

What is CBD?

CBD, which stands for cannabidiol, is the second most leading compound found in hemp plants. The most abundant molecule found in hemp or cannabis plants is THC.

Though CBD may share similar properties with Delta-8, their main difference is that CBD does not produce psychoactive effects. CBD has gained its popularity and has been in the market for a while now. Compared to Delta-8, that needs further studies and hasn’t gained much fame like CBD.

CBD is known for its benefits in dealing with anxiety, depression, insomnia, preventing seizures, managing cancer-related pain, and more. [2]

CBD vs. Delta-8

Though the chemical properties of CBD and Delta-8 are similar, they differ a lot. The main difference between CBD and Delta-8 is the psychoactive effects. Other than that, here are the differences between CBD and Delta-8.

Euphoric Effects

CBD does not produce euphoric effects, but Delta-8 does. Think of Delta-8 as the little brother of Delta-9 THC, because Delta-8 has weaker psychoactive effects.

CBD will not make you high since it binds lightly to the neurotransmitters in the body’s endocannabinoid system (CB-1). On the other hand, Delta-8 will have a euphoric effect because it will have a stronger bond with the CB-1 neurotransmitters, and it will react differently.

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Since CBD has undergone a lot of studies, the health benefits are proven. CBD induces sleep, relaxation, stimulate appetite, manage anxiety, reduce stress, lessen insomnia, improve memory, and pain relief.

Delta-8 has similar health benefits as CBD, except that Delta-8 produces the euphoric feeling. CBD will create a calming effect like Delta-8, but you won’t experience euphoria.

Legal Status

CBD and all other byproducts of industrial hemp are legal nationwide. It is protected under the federal law called the Agricultural Improvement Act of 2018.

So is Delta-8 legal? YES! Delta-8 is federally legal as long as the THC content is less than 0.3% and naturally derived from the hemp plant. If Delta-8 is derived from the marijuana plant and has 0.3% THC concentration, it will now be considered a controlled substance.

Although CBD and Delta-8 are legal at the federal level, laws in every state may differ. Some states only legalize CBD and Delta-8 for medicinal use, but for some, they can be bought for recreational purposes. It is recommended to check the legality of both substances in every state before making any purchase.


CBD is tagged as safe, thanks to the established research throughout the years, and there is no question when it comes to its safety. CBD is well-tolerated, but the known side effects are dry mouth, drowsiness, diarrhea, fatigue, and appetite loss. Proven studies also show that CBD has drug interactions with blood thinners like Warfarin.

On the other hand, there are no known side effects and drug interactions of Delta-8. Are there no side effects because it’s safe? Or it hasn’t been established yet? We know that Delta-8 is a new game-changer in the market that needs further studies regarding its long-term effects and safety.

Drug Test Results

Here’s what you need to know concerning drug test results. CBD and Delta-8 will not be detected during a saliva swab. As for urine and blood tests, CBD will not show, but Delta-8 will show-up.

Drug tests look for the presence of THC since this produces the euphoric effects. Since Delta-8 has a stronger THC concentration, you could fail in a drug test even after weeks of your last Delta-8 dose.


Understandably, CBD is more accessible for consumers to buy than Delta-8. This is because people are well-acquainted with CBD, and it has been on the market for a longer period.

Delta-8 products are limited compared to CBD, but there are a lot of shops that now carry Delta-8.

Where to Buy Delta-8 THC?

Indeed, Delta-8 THC is gaining more popularity nowadays. It is available in gummy forms, syringe distillates, vape cartridges, and comes in different flavors too. Delta-8 might be just right for your needs and may bring a lot of health benefits to you.

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What’s the Difference Between Delta-8 THC and CBD?

Is delta-8 stronger than CBD? Which is better for anxiety? Can you take them together?

Delta-8-THC, often shortened to delta-8, is an intoxicating analog of delta-9 best used for pain, inflammation, sleep, and appetite stimulation. CBD is a popular non-intoxicating cannabinoid best used for pain, depression, PTSD, appetite suppression, and general health and wellness.

CBD is better for mild anxiety symptoms, while delta-8 is better for moderate anxiety. They’re also useful for anxiety when combined. CBD has no known side effects or addictive properties, whereas Delta-8 research is TBD on its longer term effects for regular use.

Delta-8 vs CBD: What are the main differences?

Delta-8 and CBD are both naturally occurring cannabinoids present in cannabis (hemp and marijuana). Delta-8 is intoxicating and will induce a euphoric high. CBD is non-intoxicating and won’t cause a high. CBD’s therapeutic benefits are gentle and subtle, while delta-8’s are stronger and more noticeable. Both are good for pain, inflammation, anxiety, and sleep but also have unique benefits of their own.

  • Cannabis carries up to 1% delta-8 THC and up to 20% CBD
  • Delta-8 is an analog of delta-9 THC, meaning it has a similar molecular structure and affinity with your cannabinoid receptors (causes a euphoric high). CBD’s molecular structure is similar to CBG and won’t bind to your cannabinoid receptors (no euphoric high).
  • Delta-8 and CBD have anti-anxiety, pain-relieving, anti-inflammatory, and sleep promoting qualities (separately or together).
  • CBD is federally legal in all 50 US states and protected under the 2018 Farm Bill.
  • Delta-8’s federal legality is in a grey area and is illegal in several states, under State review.

What is delta-8 THC good for?

Similar to delta-9 THC, delta-8 is good for many health and wellness benefits. While scientific research on delta-8 is lacking, some preclinical studies and lots of anecdotal stories suggest delta-8’s effects are good for the following:

  • Anxiety and stress reduction (with CBD and CBG)
  • Pain relief and anti-inflammation (with CBD)
  • Nausea and vomiting (on its own or with THC)
  • Appetite stimulation (with or without THC)

What is CBD good for?

CBD boasts a huge array of health and wellness benefits. There are thousands of research papers spanning decades suggesting CBD’s effects and interaction with your body might help you with the following:

  • Anxiety, stress reduction, and relief from PTSD symptoms (with CBG and THC)
  • Pain relief and anti-inflammation (with delta-8, THC, and CBG)
  • Acne, psoriasis, and skin inflammation
  • Neuroprotection
  • Appetite suppression
  • Substance abuse and addiction

Is delta-8 stronger than CBD? Does it get you high?

Yes, delta-8 THC is stronger than CBD. Delta-8 binds to both cannabinoid receptors, resulting in a euphoric high similar to THC but with roughly half the potency. CBD, on the other hand, doesn’t bind to either of the cannabinoid receptors, thus causing no euphoric high or intoxicating effects.

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Delta-8 THC products cause a euphoric high that’s similar to a THC high. Photo: Elsa Olofsson/Oracle

However, CBD can reduce the effects of a delta-8 high. CBD is known as a negative allosteric modulator of CB1 similar to CBG. This means it attaches itself to the receptor but in a different location than delta-8. This modulatory activity causes the receptor to change shape, thus preventing delta-8 from fully binding to it, resulting in less potent effects.

Is delta-8 or CBD better for anxiety?

In general, CBD is better for mild anxiety, while delta-8 is better for moderate anxiety. CBD’s subtle balancing effects can gently soothe your mind and body, especially when consumed daily. Delta-8’s effects are stronger and far more noticeable, particularly in moderate doses, which is great for stubborn, longer-lasting anxiety symptoms.

How do delta-8 and CBD work for anxiety?

CBD’s calming anti-anxiety effects work via serotonin receptor activation. CBD’s activation of serotonin receptors allows your body to utilize already existing serotonin molecules more efficiently. Serotonin is the happiness molecule responsible for anxiety and stress reduction.

Delta-8 for anxiety works differently. It binds to and activates CB1 receptors. While CB1 activation doesn’t necessarily cause anti-anxiety benefits, the moderate euphoria is enough to induce short-term happiness, relaxation, and feelings of overall mental satisfaction.

Delta-8 THC vs CBD for sleep

While delta-8 and CBD are decent cannabinoids for sleep and sleep-related problems on their own, we believe they’re more effective when combined. Delta-8’s euphoric and mildly sedating effects at CB1 receptors combined with CBD’s calming qualities at serotonin receptors are a perfect mix for a restful night’s sleep.

Conclusion: Is delta-8 better than CBD?

Delta-8 and CBD share very similar benefits but their effects on your mind and body are totally different. Therefore, comparing the two and choosing which one’s better for your health and wellness needs is difficult.

If you’re looking for gentle and subtle therapeutic effects, CBD should be your go-to, particularly if you combine it with other soothing cannabinoids such as CBG and CBC. A high-quality full-spectrum CBD oil with additional terpenes and a spice of THC is a good option here.

However, if you’re looking for something stronger and more powerful, delta-8 is a powerhouse addition to your daily health and wellness regime. Beginners should start with a decent delta-8 oil or expertly crafted, high quality delta-8 gummies. Be cautious from buying “street products” and ensure all products are Third Party Tested before trying.